Vitamin C

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for the growth and repair of tissues in the body. It acts as an antioxidant, helping to protect cells from damage caused by free radicals.

Indications

-Prevention and treatment of scurvy: A condition resulting from Vitamin C deficiency. -Support for immune system function: Helps in maintaining healthy skin, blood vessels, bones, and cartilage. -Antioxidant support: Helps protect cells from oxidative stress. -Collagen synthesis: Essential for the production of collagen, which supports skin, blood vessels, and connective tissues.

Dosage

-Adult: Typically 65-90 mg per day. -Children: Dosages vary by age, generally ranging from 15-75 mg per day. -Pregnant women: 85 mg per day. -Breastfeeding women: 120 mg per day.

Contra-Indications

-Allergy to Vitamin C or ascorbic acid: Avoid use if allergic to the vitamin or its components. -Certain medical conditions: Individuals with conditions such as hemochromatosis or thalassemia should consult a healthcare provider, as high doses can increase iron absorption.

Special Precautions

-Kidney Stones: High doses of Vitamin C may increase the risk of kidney stones in susceptible individuals. -Diabetes: Monitor blood sugar levels, as Vitamin C may affect blood glucose control.

Side Effects

-Mild Side Effects: Nausea, diarrhea, and abdominal cramps. -Severe Side Effects: Rarely, high doses can cause kidney stones or gastrointestinal disturbances.

Drug Interactions

-Anticoagulants: High doses of Vitamin C may affect the efficacy of anticoagulant medications. -Chemotherapy drugs: Vitamin C might interfere with some chemotherapy treatments.